Taylor T.
“I have become stronger, more toned and improved my fitness abilities and diet. Michael helped me develop a weekly fitness plan to help me reach my fitness goals and get in great shape before my wedding. He is a fantastic personal trainer who is both talented and passionate about what he does. He takes the time to assess your current condition and helps you build and achieve a fitness plan in a healthy way. I have learned a lot and feel that I am now building on a better fitness foundation. It is really nice to have the one-on-one attention and I think you get a much better work out when you are being guided by someone who can make sure you are doing everything correctly and that you are pushing yourself in a healthy way. Michael is an outstanding personal trainer and I highly recommend him.”
Joseph S.
“Great cardio and fitness along with the progress in learning boxing techniques that I am seeing weekly/monthly improvements. I did not think being pushed beyond my comfort zone would be such a positive experience. Michael is not only knowledgeable about fitness, boxing/kickboxing, but also a great resource when focusing on concentration, routines and the importance of consistency. The fact that Mike is also adding new workouts and constantly learning and taking himself to the next level, allows his clients to always feel there is always more to learn, improve on and grow through his training.”
Becky C.
“I can do pushups, hold a plank, jump rope, etc....things I couldn't do before. I am stronger than I ever have been, my running has improved significantly, and I am more confident in and proud of myself and my strength. Michael made the workouts approachable, so I wasn't intimidated. Workouts are hard, but not impossible, so I am encouraged to keep coming back. He showed me that I don't have to be an athlete on the top of my game to deserve that one-on-one workout. I love working out with Michael. He keeps every workout interesting, makes it fun but intense, knows what I'm capable of, and pushes me to do my best.”
Jason C.
“I’ve learned how to jump rope, how to throw a punch and how to kick. Michael helped me improve my body control by starting on basics and building from there.”
Maia W.
“I think I have improved on both of my goals (becoming stronger and evening out the muscles on both sides of my body) but still have work to do. Michael created a workout program for me to follow by myself on top of meeting in person.”
Dave G.
“My sparring/speed-bag skills have improved. I generally feel stronger, and my cardio endurance has gone way up, it’s miles ahead of where i was before i started with Michael. I feel more prepared to defend myself. I feel more confident in social situations. I feel good in general about my health.”
Nassier B.
“I definitely move way easier and I'm flexible. The rehab on some of my injuries is going great. My confidence is up. I'm learning so much. Not only has my movement improved my flexibility and my confidence has increased. My body awareness is higher. I feel confident enough to try new things. Michael is one of the best coaches/trainers I've ever met. He understands the way things are supposed to work with the body and how to push limits without breaking you but also so that you see constant improvement.”
Barbra C.
“I truly see, feel, and believe in my own strength! I am now able to do a full cardio work out. I look forward to getting exercising and continue to challenge myself physically. I am no longer intimidated by the the gym and feel like I am becoming fit to my core. First and foremost, Michael was kind and understanding. He was able to connect to me as a person. I felt comfortable sharing my apprehensions about working out regularly. Michael offered organic self-care tips and words of inspiration though out my ten month training to keep me focused and encouraged. I felt empowered by his will and determination to live a life of mind and body wellness. Michael is a professional trainer that provided me with an exercise regiment that was specific to my life and fitness goals.”